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What is Acute Stress Disorder?


A traumatic event can cause acute stress disorder (ASD). Symptoms last around a month. PTSD is diagnosed if symptoms last more than a month (PTSD).

 What is acute stress disorder? 

The Psychiatry Clinic is proud to have the best Psychiatrist in Lahore who can help with Acute Stress Disorder. The Psychiatry Clinic suggests several ways to treat the symptoms of Acute Stress Disorder. Acute Stress Disorder is a mental health condition. Acute stress disorder can cause a trauma. Without therapy, it can progress to PTSD. Acute stress disorder (ASD) and posttraumatic stress disorder (PTSD) are closely related (PTSD). Those with ASD are more likely to have PTSD. Treatment of this disorder is both psychological as well as medical.


  • Anxiety, low mood, impatience, emotional ups and downs, bad sleep, poor concentration, and desiring to be alone.
  • Having disturbing nightmares or flashbacks repeatedly.
  • Memory-trigger avoidance. This may involve avoiding stressful individuals, topics, or situations.
  • Self-destructive recklessness or aggression.
  • Emotionally numb and distant.
  • Heart pounding.
  • Nausea.
  • Heartache.
  • Headaches.
  • Stomachaches.
  • Difficulties for breathiness


ASD can result from trauma. A traumatic experience can inflict considerable bodily, intellectual, or psychological impairment.

  • Among the traumas:
  • someone’s suicide
  • injuries
  • calamities
  • collisions
  • sexual violence
  • terminally ill
  • recovering from a head wound


Acute stress lasts 3-30 days. After a month, PTSD may be diagnosed. Therapies include:

  • Behavior therapy (CBT)
  • exposure therapy
  • medication

 Cognitive Behavior therapy:

Cognitive behavioral therapy helps with mental and physical health issues like:

  • sadness
  • anxiousness
  • trauma
  • discomfort

CBT identifies, tackles, and changes problematic thinking to enhance mentality, behavior, and well-being. If you modify how you feel about certain events, it may be easier to adapt your conduct in the future.

CBT is often prescribed as the first line of treatment for those diagnosed with ASD. The goal of cognitive behavioral therapy (CBT) is to help patients and their mental health care providers work together to improve symptoms and quality of life.


Meditation and other mindfulness-based practices are taught in programs designed to help people cope with emotional distress. Some examples of these are breathing exercises techniques and relaxation.


Therapy can help with stress management. It’s possible to find something like this in your immediate area, and some organizations even provide online tools and helplines. Bereavement counseling is a niche service offered by several organizations.

Yet, some people don’t necessarily need to deal with their trauma right away. It is not advised to engage in therapies like Psychological Counseling sessions in the early following of trauma or key occurrences because doing so can make matters worse.


Medications aren’t as successful as psychotherapies for treating ASD and shouldn’t be used consistently. Antidepressants and benzodiazepines are two examples of medications a doctor could recommend for relieving patient distress.

A beta-blocker can reduce stress-related physical problems. Beta-blockers aren’t addictive, tranquilizers, or drowsy. As needed; You should consider drugs for sleep, pain, or depression with your doctor.

How do people deal with acute stress reactions?

The acute stress reaction used to be thought of as a mental illness, but that view has changed. Most of these reactions are to be expected, and there is no set timeline for dealing with loss or stress. Acute stress reactions may not require therapy because symptoms fade when the stressful event ends, sometimes within just a few days. Finding out what’s causing your symptoms or talking it through with a trusted loved one can be a big help.

 Is acute stress disorder a disability?

PTSD can support a Social Security disability claim, but it must be medically proven. PTSD can support a Social Security disability claim, but it must be medically proven.

 What’s the impact of acute stress?

Acute stress causes a rise in heart rate, breathing rate, and blood pressure due to the activation of the autonomic nervous system and the release of the nervous. Acute stress reactions can cause a variety of psychological symptoms, including anxiety, depression, irritability, emotional swings, trouble sleeping, difficulty focusing, and a desire for solitude. Having disturbing nightmares or flashbacks regularly.


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